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| Calcium is vital for bone health, but in addition
to building strong bones, calcium is essential for the heart,
muscle and nerves to function properly, and for blood to clot.
This section also covers how
much calcium is needed daily, food
sources and supplements. |
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| Osteoporosis is a disease process marked by the
deterioration of bone tissue and low bone mass, often caused
by calcium deficiency. Click
here to learn more. |
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| Read the most frequently
asked questions about calcium. Also learn about calcium's
potential protective effects related to kidney
stones and reducing the body's lead burden. |
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| Our body's needs change as we grow and get older.
Learn about the importance of calcium for Children, Women and Men. |
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How
to increase
calcium intake... |
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What is calcium deficiency? |
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Have a question? |
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Is calcium important to you? |
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Learn how calcium is important
to you through your life
stages. |
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