From birth until age 18, Children and Teens bones are forming and growing. Calcium is essential for this process and must be consumed in the diet because the baby cannot make (synthesize) calcium.

Calcium is an essential mineral. It is the most abundant mineral in a Women's body and is necessary for bone initiation and growth in the developing fetus and throughout life to maintain optimal bone health and structure.

Men need calcium too. Their bodies require calcium, not just to maintain bones, but to help blood clot, muscles to contract and nerves to carry messages.